About Abs Workout
We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, and make your body even more beautiful....
We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, and make your body even more beautiful.
Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your abdominals.
You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.
Key features:
- 30 day Abs workout plan
- Create your own training of Abs from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout
Previous Versions
Here you can find the changelog of Abs Workout since it was posted on our website on 2020-04-20 22:47:17.
The latest version is 1.23 and it was updated on 2024-04-22 21:51:21. See below the changes in each version.
Abs Workout version 1.22
Updated At: 2024-01-13
Changes: - App redesign
- Now you able to skip rest time
- Preparation countdown added
- Preview of exercises in selected day added
- Now you can save yout exercise set and use it in future
Disclaimer
Official Google Play Link
We do not host Abs Workout on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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